High Fructose Corn Syrup Free No-Cook Chia Pudding
Total time4 hr 10 min
Prep time10 min
Cook time0 min
4.6(21)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 cups whole milk
- ⅓ cup chia seeds
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 pinch salt
For serving
- fresh berries, for serving (optional)
Instructions
- 1
Whisk together the milk, maple syrup, vanilla extract, and salt in a medium mixing bowl until the syrup is fully dissolved.
- 2
Add the chia seeds and whisk vigorously until evenly distributed throughout the liquid, about 30 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!