Barley Free No-Cook Caprese Salad
Few dishes capture the spirit of summer quite like this classic Italian salad, where ripe tomatoes, creamy fresh mozzarella, and fragrant basil come together in the most effortless way. The alternating layers of tomato and cheese look stunning on a platter, and tucking the basil leaves in between adds pops of color and aroma that make it feel genuinely special. A generous drizzle of extra-virgin olive oil ties everything together, while flaky sea salt and cracked black pepper bring out the natural sweetness of the tomatoes. If you want a little extra depth, the optional balsamic glaze adds a subtle tang that takes the whole thing to another level. Because this recipe is entirely grain-free by nature — built on fresh produce, dairy, and good olive oil — there is absolutely nothing to second-guess for anyone avoiding barley or other grains. No cooking, no complicated steps, and no hidden ingredients to worry about. Just honest, beautiful food that comes together in minutes and disappears even faster.
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Learn more →Ingredients
4 servings
- 1 ½ lb ripe tomatoes (about 3 large), sliced ¼-inch thick
- 8 oz fresh mozzarella, sliced ¼-inch thick
- ½ cup fresh basil leaves
- 3 tbsp extra-virgin olive oil
- ½ tsp flaky sea salt
- ¼ tsp freshly ground black pepper
- 1–2 tsp balsamic glaze (optional)
Instructions
- 1
Arrange the tomato and mozzarella slices on a serving platter, alternating and slightly overlapping them.
- 2
Tuck the basil leaves between and over the slices.
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