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A serving of up to about 1/2 cup of rolled oats is low in FODMAPs. This recipe contains only about 2 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid rolled oats, please tap it and change its rating to Red.
Line a large baking sheet with parchment paper and set it near the stove. Measure the oats, peanut butter, and vanilla extract into a large heatproof bowl so they are ready to add the moment the syrup is done.
Combine the sugar, milk, butter, cocoa powder, and salt in a large saucepan over medium heat, stirring until the butter melts and the sugar dissolves.
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