Low Fiber Nettle Ginger Detox Tea
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried nettle leaf
- 1-inch piece fresh ginger, thinly sliced
Ingredient noteLow Residue diets limit fibrous roots like ginger, but only a small slice flavors the whole recipe, which is a trace per serving, so it is likely Low Residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- 1 tbsp fresh lemon juice
Ingredient noteFruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
- 1–2 tsp raw honey, to taste (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat and bring to a gentle simmer, about 5 minutes.
- 2
Remove the pan from the heat, add the dried nettle leaf, and steep for 5 minutes.
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