Capsaicin Free Nettle Ginger Detox Tea
Warming, earthy, and genuinely soothing, this herbal tea is the kind of thing you'll want to curl up with on a slow morning or a chilly afternoon. Dried nettle leaf brings a subtly grassy depth, while fresh ginger adds gentle heat and brightness without a single drop of capsaicin — making it a perfect pick for anyone who needs to avoid chili-derived compounds but still craves something with a little kick. A squeeze of lemon lifts the whole cup, and a drizzle of raw honey rounds it out into something that feels almost medicinal in the best possible way. The process is beautifully simple: simmer the ginger, steep the nettle, strain, and stir — no special equipment beyond a small saucepan and a fine-mesh strainer. It's the kind of recipe that proves you don't need anything fiery to make a tea feel bold and invigorating. Whether you're doing a gentle reset or just looking for a cozy caffeine-free ritual, this one delivers.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 2 tbsp dried nettle leaf
- 1-inch piece fresh ginger, thinly sliced
- 1 tbsp fresh lemon juice
- 1–2 tsp raw honey, to taste (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat and bring to a gentle simmer, about 5 minutes.
- 2
Remove the pan from the heat, add the dried nettle leaf, and steep for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!