Whole 30 Mussels in White Wine

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  4 lbs live mussels
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  3 tbsp unsalted butter, divided
  Swap

  Use dairy free butter instead.

  Miyoko's Creamery Plant Milk European Style Salted Butter, 8 ozMonty's Dairy Free Plant-Based Butter OriginalMiyoko's Creamery European Style Cultured Vegan Butter Hint of Sea Salt

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  Chef's tip

  Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
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  3 medium shallots, finely chopped
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  4 garlic cloves, thinly sliced
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  ¼ tsp red pepper flakes
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  1 ½ cups dry white wine (such as muscadet or pinot grigio)
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  ¼ cup fresh flat-leaf parsley, roughly chopped
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  ½ tsp salt
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  ¼ tsp black pepper
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For serving

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  crusty bread, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.