PCOS Friendly Mushroom Pâté

• 

  2 tbsp unsalted butter
  Required swap

  Use dairy free butter instead.

  Monty's Dairy Free Plant-Based Butter OriginalWildbrine Wild Creamery Cultured & Plant Based European Style Butter AlternativeMiyoko's Creamery European Style Cultured Vegan Butter Hint of Sea SaltNaturli European Style Plant Butter Spread

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  Chef's tip

  Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
• 

  1 tbsp olive oil
  Suggested products
• 

  1 medium yellow onion, finely diced
• 

  3 cloves garlic, minced
• 

  1 lb cremini mushrooms, cleaned and roughly chopped
• 

  1 tsp fresh thyme leaves
• 

  1 tbsp fresh parsley, finely chopped
• 

  1 tsp apple cider vinegar
  Suggested products
• 

  2 oz fresh ricotta
  Suggested products
• 

  ½ tsp salt, plus more to taste

For serving

• 

  1 tbsp fresh chives, thinly sliced (optional)
• 

  crackers or toasted bread, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.