Low Sodium Mushroom & Herb Pâté

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  3 tbsp olive oil, divided
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  Ingredients can vary. These products likely fit a Low Sodium diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 medium yellow onion, finely diced
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  4 cloves garlic, minced
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  12 oz cremini mushrooms, roughly chopped
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  4 oz shiitake mushrooms, stems removed, roughly chopped
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  ½ tsp fine sea salt, plus more to taste
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  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
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  ¼ tsp ground turmeric
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  ¼ tsp ground ginger
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  2 tsp fresh thyme leaves
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  1 tbsp fresh rosemary, finely chopped
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  1 tbsp apple cider vinegar
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  3 tbsp full-fat coconut cream
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For serving

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  1 tbsp fresh parsley, roughly chopped (optional)
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  cassava crackers or sliced cucumber, for serving (optional)
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  This ingredient likely doesn’t work for the diet.

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