Eosinophilic Esophagitis Friendly Mushroom Gravy
Total time30 min
Prep time10 min
Cook time20 min
4.6(19)
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Learn more āIngredients
4 servings
- 2 tbsp olive oil
- 1 small yellow onion, finely diced
- 3 cloves garlic, minced
- 8 oz cremini mushrooms, thinly sliced
- Ā½ tsp fresh ginger, finely grated
- Ā½ tsp ground turmeric
- 1 tbsp coconut aminos
- 1 Ā½ cups bone broth
- 2 tbsp arrowroot starch
- 2 tbsp cold water
- 1 tsp fresh thyme leaves
- Ā½ tsp salt, or to taste
- 1 tsp apple cider vinegar
Instructions
- 1
Heat the olive oil in a large skillet over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
- 2
Add the garlic and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.
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