Red Meat Allergy Friendly Multi-Seed Crackers

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  1 cup all-purpose flour
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  Ingredients can vary. These products likely fit a Red Meat Allergy diet.

  Bob's Red Mill Organic All Purpose Unbleached White Flour - 5 LbBob's Red Mill All Purpose Unbleached White Flour - 5 LbJovial Flour All Purpose Organic Einkorn Bag - 32 OzKa Flour Unbleached - 10 LBWhite Lily All Purpose Flour

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  ½ tsp fine salt
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  ½ tsp baking powder
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  3 tbsp sesame seeds
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  2 tbsp poppy seeds
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  2 tbsp sunflower seeds
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  2 tbsp flax seeds
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  3 tbsp olive oil
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  1 large egg white
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  3–4 tbsp cold water

For topping

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  flaky sea salt, for topping (optional)
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