Low Iodine Moroccan Cinnamon-Spice Turkey Lentil Stew

Total time1 hr 5 min

Prep time15 min

Cook time50 min

Low Iodine Moroccan Cinnamon-Spice Turkey Lentil Stew

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Ingredients

4 servings

2 tbsp extra virgin olive oil
Private Selection Italian Extra Virgin Olive Oil
Bertolli Extra Virgin D'Italiia Olive Oil 16.9oz
Extra Virgin Olive Oil FIELD DAY OLIVE OIL EXTRA VIRGIN Olitalia Extra Virgin Olive Oil
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1 medium yellow onion, finely diced
4 garlic cloves, minced
1 tbsp fresh ginger, peeled and finely grated
1 lb ground turkey
1 ½ tsp ground cinnamon
1 ½ tsp ground cumin
1 tsp ground turmeric
1 tsp ground coriander
½ tsp smoked paprika
¼ tsp cayenne pepper (optional)
1 can (14 oz) diced tomatoes
1 cup green lentils, rinsed
4 cups low-sodium chicken broth
1 tsp salt, plus more to taste
½ tsp black pepper
2 tbsp fresh lemon juice

For serving

¼ cup fresh cilantro, roughly chopped (optional)

Instructions

1
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium heat until shimmering.
2
Add the onion and cook, stirring occasionally, until softened and translucent, about 6–7 minutes.

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