
Warming cinnamon, cumin, turmeric, and coriander bloom in olive oil before onion, garlic, and ginger build a deeply fragrant base for this dal. Diced tomatoes and green lentils simmer together low and slow until the lentils turn completely tender and the whole pot thickens into something rich and spoon-coating. A bright finish of fresh lemon juice wakes up all those warm spices right before serving. Ladled into bowls with a scatter of cilantro and a good drizzle of olive oil, it eats like a cozy, restorative bowl of comfort food. Every component here is plant-based by nature, no cream, butter, or animal stock in sight, making this a naturally solid pick for a vegan table. It's the kind of dish you'll want in regular rotation — great fresh off the stove, and just as good reheated the next day.
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FIELD DAY OLIVE OIL EXTRA VIRGIN















Heat 3 tbsp olive oil in a large saucepan or Dutch oven over medium heat until shimmering.
Add the onion and cook, stirring occasionally, until softened and translucent, about 6–8 minutes.
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