Paraben Free Mixed Berry Jam
Store-bought jams are a surprisingly common source of hidden preservatives and synthetic additives, including parabens used to extend shelf life — which makes a homemade batch like this one genuinely worth the effort. This vibrant spread comes together with just a handful of real ingredients: mixed berries, honey, fresh lemon juice, lemon zest, and a whisper of Ceylon cinnamon for warmth. The honey does double duty as both sweetener and natural preservative, so there's no need for anything artificial to make this jam shelf-stable in the fridge. Crushing the berries to your preferred texture — silky smooth or beautifully rustic — means you're fully in control of every element that goes into the jar. The cold-plate test takes the guesswork out of knowing when it's ready, and that moment when the jam wrinkles and holds its shape is genuinely satisfying. Stirring in the Ceylon cinnamon at the very end keeps its delicate, complex flavor bright rather than cooked off. Spread it on toast, swirl it into yogurt, or spoon it over anything that needs a little something extra — this is the kind of simple, clean recipe that earns a permanent spot in your rotation.
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Learn more →Ingredients
16 servings
- 4 cups mixed berries (strawberries, blueberries, raspberries, or blackberries), fresh or frozen
- 3 tbsp honey
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- ¼ tsp ground ceylon cinnamon
Instructions
- 1
Combine the berries, honey, lemon juice, and lemon zest in a medium saucepan over medium heat. Stir to coat the berries, then cook, stirring occasionally, until the berries release their juices and the mixture begins to bubble, about 5–7 minutes.
- 2
Use a potato masher or fork to crush the berries to your preferred texture — mash thoroughly for a smooth jam or leave some chunks for a more rustic result.
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