Soy Free Mixed Berry Chia Jam
Homemade jam has a way of making even plain toast feel like a treat, and this berry version is bursting with real fruit flavor from blueberries, strawberries, raspberries, or blackberries — whatever you have on hand. A touch of honey and fresh lemon juice bring out the natural sweetness and brightness of the fruit, while a pinch of cinnamon adds just enough warmth to make it feel special. The real magic here is the chia seeds, which thicken the jam naturally as it cools without any pectin or additives you'd have to scrutinize on a label. Store-bought jams and spreads can sneak in surprising extras, so making your own means you know exactly what's going in the jar. The process is genuinely simple — cook the berries down, mash to your preferred texture, stir in the chia seeds, and let the fridge do the rest. It sets into a gorgeous, spreadable jam that works beautifully on toast, stirred into yogurt, or dolloped over oatmeal.
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Learn more →Ingredients
8 servings
- 2 cups mixed berries (fresh or frozen — blueberries, strawberries, raspberries, or blackberries)
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- ½ tsp ground cinnamon
- 3 tbsp chia seeds
Instructions
- 1
Combine the berries, honey, lemon juice, and cinnamon in a medium saucepan over medium heat. Cook, stirring occasionally, until the berries release their juices and begin to break down, about 8–10 minutes.
- 2
Use the back of a spoon or spatula to gently mash the berries to your preferred texture — leave some chunks for a rustic jam or mash thoroughly for a smoother spread.
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