Rice Free Mixed Berry Chia Jam
Homemade jam has a way of making everything taste more special, and this berry version is as vibrant and fresh as it gets. Chia seeds do all the thickening work here — no pectin, no fillers, and absolutely nothing grain-based hiding in the mix, which makes store-bought spreads a surprisingly tricky category to navigate. The berries cook down into a glossy, jewel-toned base with honey for natural sweetness, a hit of lemon juice for brightness, and a whisper of cinnamon that ties it all together beautifully. You can keep it rustic with chunky bits of fruit or mash it smooth depending on your mood — either way, the texture sets up perfectly after a rest in the fridge. Spread it on toast, swirl it into yogurt, or spoon it over oatmeal for a breakfast upgrade that feels genuinely indulgent. It stores well in a sealed jar, so a single batch goes a long way through the week.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 2 cups mixed berries (fresh or frozen — blueberries, strawberries, raspberries, or blackberries)
- 2 tbsp honey
- 1 tbsp fresh lemon juice
- ½ tsp ground cinnamon
- 3 tbsp chia seeds
Instructions
- 1
Combine the berries, honey, lemon juice, and cinnamon in a medium saucepan over medium heat. Cook, stirring occasionally, until the berries release their juices and begin to break down, about 8–10 minutes.
- 2
Use the back of a spoon or spatula to gently mash the berries to your preferred texture — leave some chunks for a rustic jam or mash thoroughly for a smoother spread.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!