Black Pepper Free Mint Sparkling Water
Cool, herby, and genuinely refreshing, this sparkling mint drink is the kind of thing you'll want to keep on rotation all summer long. A quick homemade mint syrup is the secret — fresh leaves are steeped in warm sugar water until the liquid turns a soft, pale green and smells absolutely incredible. A splash of fresh lime juice adds just enough brightness to balance the sweetness before everything gets topped with chilled sparkling water. The result is something that feels far more special than the effort involved, like a fancy café drink you made in your own kitchen. For anyone navigating spice sensitivities, this recipe is naturally free of any irritants — every ingredient is clean, simple, and easy to verify at a glance. It works beautifully as a mocktail for gatherings, an afternoon pick-me-up, or just a way to make hydration feel a little more exciting.
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Learn more →Ingredients
4 servings
For the mint syrup
- ½ cup water
- ¼ cup granulated sugar
- ½ cup fresh mint leaves, loosely packed
For serving
- 1 tbsp fresh lime juice
- 4 cups sparkling water, chilled
- ice cubes, as needed
- fresh mint sprigs, for garnish (optional)
Instructions
- 1
Combine the water and sugar in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2 minutes.
- 2
Remove the pan from the heat, add the mint leaves, and press them gently with a muddler or the back of a wooden spoon until bruised and fragrant. Let the syrup steep for 15 minutes, until the liquid is pale green and noticeably minty.
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