Low Sodium Mint Limeade
Bright, fizzy, and genuinely refreshing, this mint limeade is the kind of drink that makes a hot afternoon feel like a treat. The base is a honey-sweetened mint syrup made by gently steeping fresh leaves in warm liquid until they release their cool, herbal fragrance ā no granulated sugar, no table salt, just clean and natural sweetness. Fresh lime juice brings a sharp citrus punch that balances the floral honey beautifully, and sparkling water gives the whole thing a lively, celebratory fizz. Because every ingredient here is whole and unprocessed, you never have to second-guess what's actually in your glass the way you might with a bottled mixer or a powdered drink mix. It comes together in about fifteen minutes of mostly hands-off time, making it an easy choice for backyard gatherings, weeknight dinners, or anyone who just wants something more interesting than plain water. Garnish with a few extra mint sprigs and a curl of lime, and it looks as good as it tastes.
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Learn more āIngredients
4 servings
For the mint simple syrup
- 3 tbsp honey
- 3 tbsp water
- Ā½ cup fresh mint leaves, loosely packed, plus more for garnish
For the limeade
- Ā¾ cup fresh lime juice (from about 6 limes)
- 3 cups cold sparkling water
- 2 cups ice cubes
For serving
- lime slices, for serving (optional)
Instructions
- 1
Combine the honey and water in a small saucepan over medium heat, stirring until the honey is fully dissolved, about 2 minutes. Remove from heat.
- 2
Add the mint leaves to the warm syrup and press them gently with a muddler or the back of a wooden spoon until fragrant and slightly wilted. Let the mint steep for 10 minutes.
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