Red Meat Allergy Friendly Mint & Lime Watermelon Electrolyte Drink
Watermelon, mint, and lime come together in a drink that tastes like summer in a glass — bright, refreshing, and just a little fancy without any real effort. The sea salt and natural watermelon juice work together to replenish electrolytes the way a sports drink would, minus the artificial colors and mystery ingredients. Everything in this recipe is straightforwardly plant-based and free from any animal proteins, so there's zero guesswork about what's actually in your cup. A touch of raw honey is optional, letting you dial the sweetness up or down depending on how ripe and sweet your watermelon already is. Straining the blended watermelon gives you a silky, pulp-free juice that feels genuinely polished, and muddling the fresh mint right into the liquid releases that cool, herby fragrance throughout every sip. It's the kind of drink that works equally well as a post-workout refresher, a backyard party pitcher, or just a midday treat when you want something that feels a little more special than plain water.
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Learn more →Ingredients
2 servings
- 4 cups seedless watermelon, cut into 1-inch cubes (about ¼ of a small watermelon)
- 2 tbsp fresh lime juice (from about 1 large lime)
- ¼ tsp fine sea salt
- 1 cup cold water
- 8 fresh mint leaves, plus more for garnish
- 1 tsp raw honey (optional)
For serving
- ice cubes, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Add the watermelon cubes to a blender and blend on high until completely smooth, about 20–30 seconds.
- 2
Pour the blended watermelon through a fine-mesh strainer set over a pitcher or large measuring cup, pressing gently with a spoon to extract as much juice as possible. Discard the pulp.
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