Legume Free Mint & Lime Watermelon Electrolyte Drink
Staying hydrated just got a serious upgrade. This refreshing drink blends juicy watermelon with bright lime, a pinch of sea salt, and fresh mint into something that tastes like summer in a glass — and actually replenishes what you sweat out. The sea salt is the quiet hero here, providing natural electrolytes without any powders, packets, or mystery additives to worry about. Straining the blended watermelon gives you a silky-smooth juice that feels almost fancy, while the muddled mint adds an herbal lift that makes every sip feel intentional. A touch of raw honey rounds out the tartness if you want it, but the drink holds its own without it. It comes together in minutes with nothing but whole, clean ingredients — no beans, lentils, or legume-derived thickeners anywhere in sight, which makes it a genuinely easy yes for anyone navigating that restriction. Serve it over ice with a few lime slices and extra mint, and it's pretty enough to bring to a backyard gathering or just enjoy solo on a hot afternoon.
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Learn more →Ingredients
2 servings
- 4 cups seedless watermelon, cut into 1-inch cubes (about ¼ of a small watermelon)
- 2 tbsp fresh lime juice (from about 1 large lime)
- ¼ tsp fine sea salt
- 1 cup cold water
- 8 fresh mint leaves, plus more for garnish
- 1 tsp raw honey (optional)
For serving
- ice cubes, for serving (optional)
- lime slices, for serving (optional)
Instructions
- 1
Add the watermelon cubes to a blender and blend on high until completely smooth, about 20–30 seconds.
- 2
Pour the blended watermelon through a fine-mesh strainer set over a pitcher or large measuring cup, pressing gently with a spoon to extract as much juice as possible. Discard the pulp.
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