Low Fiber Mint, Lime & Grapefruit Rosemary Sparkler
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the rosemary-honey syrup
- ¼ cup honey
- ¼ cup water
- 2 sprigs fresh rosemary
For the sparkler
- 12 fresh mint leaves, plus 2 sprigs for garnish
- ½ cup fresh grapefruit juice (from about 1 medium grapefruit)
Ingredient noteFruit juice contains far less fiber than whole fruit, so the grapefruit juice used here leaves little residue. If you prefer to always avoid grapefruit juice, please tap it and change its rating to Red.
- 3 tbsp fresh lime juice (from about 2 limes)
Ingredient noteFruit juice contains far less fiber than whole fruit, so the lime juice used here leaves little residue. If you prefer to always avoid lime juice, please tap it and change its rating to Red.
- 3 tbsp rosemary-honey syrup (from above)
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin grapefruit slices (optional)Can be omitted
grapefruit
- 2 sprigs fresh rosemary (optional)
Instructions
- 1
Combine the honey, water, and rosemary sprigs in a small saucepan over medium heat, stirring until the honey fully dissolves, about 2 minutes. Remove from the heat and let the rosemary steep for 15 minutes, then strain through a fine-mesh strainer and discard the rosemary. Cool the syrup completely before using.
- 2
Place the 12 mint leaves in a cocktail shaker or large jar. Muddle firmly until the leaves are bruised and fragrant, about 10 presses.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!