Turmeric Free Mint & Lime Beet Tonic
Deep ruby red and almost jewel-like in the glass, this beet tonic is the kind of drink that stops people mid-conversation when you set it on the table. Fresh beets are blended and strained into a vivid, earthy concentrate, then brightened with lime juice, cool mint, and a whisper of ginger — all balanced with just a touch of honey. The result is something that tastes genuinely sophisticated without requiring any specialty ingredients or complicated technique. Many store-bought wellness drinks and tonics lean heavily on turmeric for color and anti-inflammatory appeal, but this recipe proves you don't need it to get a gorgeous, nutrient-forward sip. The beets carry all the color and earthiness you could want, while the mint and lime keep things lively and refreshing. A splash of sparkling water at the end adds a gentle fizz that makes it feel a little celebratory. It's the kind of thing you'll want to make on repeat all summer long.
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Learn more →Ingredients
2 servings
- 2 medium beets (about 10 oz total), peeled and roughly chopped
- 1 cup cold water
- 3 tbsp fresh lime juice (from about 2 limes)
- ½ cup fresh mint leaves, loosely packed
- 1 tsp fresh ginger, finely grated
- 1 tbsp honey
- 1 cup sparkling water or still water
For serving
- 1 cup ice cubes
- 2 fresh mint sprigs (optional)
- 2 lime wheels (optional)
Instructions
- 1
Combine the chopped beets and cold water in a blender. Blend on high until completely smooth, about 60 seconds.
- 2
Pour the blended beet mixture through a fine-mesh strainer set over a bowl or large measuring cup, pressing the solids firmly with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 1 cup of deep-red beet liquid.
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