Soy Free Mint & Lime Beet Tonic
This vibrant crimson tonic is earthy, bright, and refreshing all at once — the kind of drink that looks like it came from a fancy wellness bar but comes together entirely in your blender. Fresh beets give it that deep, jewel-toned color and a naturally sweet, grounding flavor, while lime juice and fresh mint cut right through with a zippy, cooling finish. A little grated ginger adds just enough warmth to keep things interesting without overpowering the other flavors. The whole thing gets strained for a silky-smooth texture, then topped with sparkling water for a gentle fizz that makes it feel genuinely special. Every single ingredient here is whole and straightforward — no sauces, no packaged shortcuts, nothing that could sneak in unwanted additives. It's easy to tweak to your taste, too; a touch more honey or an extra squeeze of lime can shift the balance in seconds. Serve it over ice with a sprig of mint and a lime wheel and it's honestly stunning enough to put in front of guests.
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Learn more →Ingredients
2 servings
- 2 medium beets (about 10 oz total), peeled and roughly chopped
- 1 cup cold water
- 3 tbsp fresh lime juice (from about 2 limes)
- ½ cup fresh mint leaves, loosely packed
- 1 tsp fresh ginger, finely grated
- 1 tbsp honey
- 1 cup sparkling water or still water
For serving
- 1 cup ice cubes
- 2 fresh mint sprigs (optional)
- 2 lime wheels (optional)
Instructions
- 1
Combine the chopped beets and cold water in a blender. Blend on high until completely smooth, about 60 seconds.
- 2
Pour the blended beet mixture through a fine-mesh strainer set over a bowl or large measuring cup, pressing the solids firmly with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 1 cup of deep-red beet liquid.
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