Cashew Free Mint & Lime Beet Tonic
This vibrant tonic is earthy, bright, and refreshing all at once — the kind of drink that looks like it came from a fancy juice bar but comes together entirely in your own blender. Fresh beets give it that deep, jewel-red color and a naturally sweet, grounding base, while lime juice and fresh mint cut right through with a zippy, cooling lift. A little grated ginger adds just enough warmth to keep things interesting. The process is straightforward: blend, strain, blend again, and pour over ice — no complicated equipment or specialty ingredients required. For anyone navigating tree nut sensitivities, this is the kind of recipe that's genuinely worry-free, built entirely from whole fruits, vegetables, and pantry staples with zero ambiguity. Topped off with sparkling water and a sprig of mint, it's as pretty as it is delicious — perfect for a weekend brunch spread or a midday pick-me-up.
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Learn more →Ingredients
2 servings
- 2 medium beets (about 10 oz total), peeled and roughly chopped
- 1 cup cold water
- 3 tbsp fresh lime juice (from about 2 limes)
- ½ cup fresh mint leaves, loosely packed
- 1 tsp fresh ginger, finely grated
- 1 tbsp honey
- 1 cup sparkling water or still water
For serving
- 1 cup ice cubes
- 2 fresh mint sprigs (optional)
- 2 lime wheels (optional)
Instructions
- 1
Combine the chopped beets and cold water in a blender. Blend on high until completely smooth, about 60 seconds.
- 2
Pour the blended beet mixture through a fine-mesh strainer set over a bowl or large measuring cup, pressing the solids firmly with the back of a spoon to extract as much liquid as possible. Discard the solids. You should have about 1 cup of deep-red beet liquid.
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