Gluten Free Mint Julep

Total time10 min

Prep time5 min

Cook time5 min

4.7

(30)

Few cocktails carry as much charm and ceremony as this Southern classic, and the good news is every ingredient here is naturally free of gluten — no substitutions or label-checking required. Fresh mint leaves are muddled just enough to release their fragrance without turning bitter, which is the small but crucial technique that separates a great version from a mediocre one. A quick homemade simple syrup comes together in minutes on the stovetop and can be made well ahead of time, so you're never scrambling when guests arrive. Poured over a mound of crushed ice and finished with a proud sprig of mint, this drink is as beautiful to look at as it is refreshing to sip. The optional dusting of powdered sugar on top adds a delicate, frosty finish that makes it feel genuinely special. Whether you're hosting a Derby party or just treating yourself on a warm afternoon, this is the kind of drink that makes the moment feel like an occasion.

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Ingredients

1 serving

For the simple syrup

¼ cup granulated sugar
¼ cup water

For the cocktail

8 fresh mint leaves, plus 1 sprig for garnish
½ oz simple syrup (from above)
2 oz bourbon
1 cup crushed ice
1 pinch powdered sugar (optional)

Instructions

1
Combine the granulated sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2–3 minutes. Remove from heat and let cool to room temperature. (The syrup can be made ahead and refrigerated for up to 2 weeks.)
2
Place the mint leaves in the bottom of a chilled julep cup or rocks glass. Add the simple syrup and muddle gently — press and twist the muddler 3–4 times just until the leaves are bruised and fragrant. Do not shred the leaves.

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