Caffeine Free Mint Julep
Few cocktails are as refreshingly elegant as this Southern classic, and the good news is it's completely free of coffee, tea, or any other caffeinated ingredient. The star of the show is fresh mint — muddled just enough to release its cool, fragrant oils without turning bitter — paired with a smooth pour of bourbon and a homemade simple syrup that comes together in minutes. That frosted cup packed high with crushed ice isn't just for looks; it chills everything down fast and keeps the drink bracingly cold from first sip to last. Making your own syrup also means you know exactly what's in your glass, with no store-bought shortcuts that might sneak in unexpected additives. The optional dusting of powdered sugar on the mint garnish is a small touch that makes the whole presentation feel genuinely special. Whether you're hosting a Derby party or just want a sophisticated warm-weather sipper, this one delivers serious style with a surprisingly short ingredient list.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
1 serving
For the simple syrup
- ¼ cup granulated sugar
- ¼ cup water
For the cocktail
- 8 fresh mint leaves, plus 1 sprig for garnish
- ½ oz simple syrup (from above)
- 2 oz bourbon
- 1 cup crushed ice
- 1 pinch powdered sugar (optional)
Instructions
- 1
Combine the granulated sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2–3 minutes. Remove from heat and let cool to room temperature. (The syrup can be made ahead and refrigerated for up to 2 weeks.)
- 2
Place the mint leaves in the bottom of a chilled julep cup or rocks glass. Add the simple syrup and muddle gently — press and twist the muddler 3–4 times just until the leaves are bruised and fragrant. Do not shred the leaves.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!