Pregnancy Friendly Mint Citrus Infused Water
Staying well-hydrated during pregnancy is one of those things that sounds simple but can feel surprisingly hard when plain water loses its appeal. This infused pitcher makes drinking enough feel genuinely enjoyable — bright citrus from lemon and orange rounds, plus a cool, clean lift from fresh mint leaves. The technique of gently pressing the mint rather than tearing it keeps the flavor delicate instead of sharp, which is perfect when your senses are running on overdrive. Everything in here is whole, recognizable, and free from anything you'd need to second-guess on a label. It comes together in minutes and then quietly does its thing in the fridge, ready to pour whenever you need a refreshing glass. Just keep an eye on the clock — pulling the fruit and mint after eight hours keeps the flavor clean and prevents any bitterness from the citrus pith sneaking in. It's the kind of small, nourishing ritual that makes taking care of yourself feel a little more like a treat.
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Learn more →Ingredients
4 servings
- 8 cups cold water
- 1 medium lemon, thinly sliced into rounds
- ½ medium orange, thinly sliced into rounds
- 10 fresh mint leaves
- 1 cup ice cubes
Instructions
- 1
Add the lemon rounds, orange rounds, and mint leaves to a large pitcher. Gently press the mint leaves once or twice with a spoon to release their oils without tearing them.
- 2
Pour the cold water over the fruit and mint, then add the ice cubes.
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