Soy Free Mint and Lemon Balm Herbal Tea
This soothing herbal tea is the kind of drink that makes you slow down and actually enjoy a quiet moment. Fresh mint and lemon balm steep together in hot water to create a pale, golden-green brew that smells incredible and tastes even better — bright, floral, and gently cooling all at once. A couple of strips of lemon zest deepen the citrus note without overpowering the herbs, and a small drizzle of honey rounds everything out beautifully. The whole thing comes together in minutes with nothing more than a saucepan and a fine-mesh strainer. Every single ingredient here is naturally free from soy in any form, so there's no label-reading required and no hidden additives to worry about. It's an effortless, clean-ingredient alternative to store-bought herbal teas, which can sometimes contain natural flavors or fillers that are harder to verify. Serve it straight from the pot with a fresh mint sprig and it looks as lovely as it tastes.
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh mint leaves, loosely packed
- ½ cup fresh lemon balm leaves, loosely packed
- 2 strips lemon zest (each about 2 inches long)
- 1–2 tsp honey, to taste
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan over medium-high heat, then remove from the heat.
- 2
Add the mint leaves, lemon balm leaves, and lemon zest strips to the hot water. Let steep for 5 minutes, until the liquid is pale gold-green and fragrant.
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