Pescatarian Mint and Lemon Balm Herbal Tea
Fresh herbs and a strip of lemon zest are all it takes to brew something that feels genuinely restorative. Mint brings that cool, bright lift while lemon balm adds a softer, almost floral note — together they create a cup that's calming without being boring. A touch of honey rounds everything out, so the sweetness is there if you want it but never overpowering. This is the kind of drink that makes you slow down for a few minutes, which is honestly half the point. It comes together in under ten minutes with nothing more than a saucepan and a strainer, making it an effortless ritual for mornings, afternoons, or winding down at night. If you grow mint or lemon balm at home, this is one of the best reasons to actually use them.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh mint leaves, loosely packed
- ½ cup fresh lemon balm leaves, loosely packed
- 2 strips lemon zest (each about 2 inches long)
- 1–2 tsp honey, to taste
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan over medium-high heat, then remove from the heat.
- 2
Add the mint leaves, lemon balm leaves, and lemon zest strips to the hot water. Let steep for 5 minutes, until the liquid is pale gold-green and fragrant.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!