
This herbal tea is the kind of drink that makes you slow down and actually enjoy a quiet moment — bright, floral, and gently sweet with a cool finish from the mint. Both mint and lemon balm are naturally free from synthetic preservatives and additives that show up in so many packaged teas and wellness drinks, so you know exactly what's going into your cup. Fresh leaves steeped in just-boiled water pull out the best of each herb without any fuss, and a little honey rounds everything out beautifully. The lemon zest adds a citrusy lift that makes the whole thing feel surprisingly layered for something so simple. It's a genuinely clean, wholesome brew that works just as well as an afternoon ritual as it does winding down before bed.
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Bring 2 cups of water to a boil in a small saucepan over medium-high heat, then remove from the heat.
Add the mint leaves, lemon balm leaves, and lemon zest strips to the hot water. Let steep for 5 minutes, until the liquid is pale gold-green and fragrant.
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