Legume Free Mint and Lemon Balm Herbal Tea
This soothing herbal tea is the kind of drink that makes you slow down and actually enjoy the moment. Fresh mint and lemon balm steep together in hot water to create a pale, golden-green brew that smells incredible before you even take a sip. A couple of strips of lemon zest add a bright citrus note, while a touch of honey rounds everything out without overpowering the delicate herbs. It's naturally free of legumes, grains, and anything processed — just clean, garden-fresh ingredients doing exactly what they're meant to do. Whether you're winding down in the evening or looking for a calming afternoon ritual, this tea fits the bill beautifully. A fresh mint sprig on top makes it feel a little special, even on an ordinary Tuesday.
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh mint leaves, loosely packed
- ½ cup fresh lemon balm leaves, loosely packed
- 2 strips lemon zest (each about 2 inches long)
- 1–2 tsp honey, to taste
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan over medium-high heat, then remove from the heat.
- 2
Add the mint leaves, lemon balm leaves, and lemon zest strips to the hot water. Let steep for 5 minutes, until the liquid is pale gold-green and fragrant.
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