Emulsifier Free Mint and Lemon Balm Herbal Tea
Bright, herbal, and genuinely soothing, this fresh mint and lemon balm tea is the kind of drink that makes you slow down and actually enjoy the moment. Both herbs bring a clean, cooling fragrance that pairs beautifully with the citrus lift of fresh lemon zest, and a touch of honey rounds everything out without overpowering the delicate flavors. For anyone navigating emulsifier-free living, packaged teas and flavored drinks can be a minefield of unnecessary additives — this recipe sidesteps all of that with nothing but whole leaves, real zest, water, and honey. The steeping process is simple and almost meditative: hot water does the work, pulling out all that pale gold-green color and fragrance in just five minutes. Straining it into mugs feels a little like something you'd order at a fancy wellness café, except you made it yourself with ingredients you can actually name. It's equally lovely as a quiet morning ritual or a wind-down drink in the evening.
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Learn more →Ingredients
2 servings
- 2 cups water
- ½ cup fresh mint leaves, loosely packed
- ½ cup fresh lemon balm leaves, loosely packed
- 2 strips lemon zest (each about 2 inches long)
- 1–2 tsp honey, to taste
For serving
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Bring 2 cups of water to a boil in a small saucepan over medium-high heat, then remove from the heat.
- 2
Add the mint leaves, lemon balm leaves, and lemon zest strips to the hot water. Let steep for 5 minutes, until the liquid is pale gold-green and fragrant.
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