Gut Friendly Mini Meatloaves

Total time50 min

Prep time15 min

Cook time30 min

4.8

(29)

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Ingredients

4 servings

For the flax egg

1 tbsp ground flaxseed
3 tbsp water

For the meatloaves

1 ½ lb lean ground beef (85/15)
½ cup plain breadcrumbs
¼ cup whole milk
½ medium yellow onion, finely grated
2 cloves garlic, minced
1 tbsp worcestershire sauce
1 tsp dijon mustard
1 tsp kosher salt
½ tsp black pepper
½ tsp smoked paprika

For the glaze

⅓ cup ketchup
1 tbsp brown sugar
1 tsp apple cider vinegar
1 tsp worcestershire sauce

Instructions

1
Preheat the oven to 375°F (190°C). Line a rimmed baking sheet with foil and lightly grease it.
2
In a small bowl, stir together the ground flaxseed and water until combined. Set aside for 5 minutes until the mixture thickens to a gel-like consistency.

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