High Fructose Corn Syrup Free Millet Pilaf with Roasted Root Vegetables

Total time1 hr

Prep time15 min

Cook time40 min

High Fructose Corn Syrup Free Millet Pilaf with Roasted Root Vegetables

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Ingredients

4 servings

For the pilaf

1 cup millet
Pure Living Organic Millet Sprouted Shiloh Farms Organic Millet Grain Bob's Red Mill Whole Grain Millet Hulled Millet
Natural Grocers Millet Organic - 2 lbs (32 oz)
See all
2 tbsp olive oil, divided
½ cup yellow onion, finely diced
2 cloves garlic, minced
2 cups vegetable broth
½ tsp salt
½ tsp dried thyme
½ tsp dried oregano

For the roasted vegetables

2 medium carrots, peeled and cut into ¾-inch pieces
2 medium parsnips, peeled and cut into ¾-inch pieces
1 medium sweet potato, peeled and cut into ¾-inch cubes
1 tbsp olive oil
¼ tsp salt

For serving

2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the oven to 425°F (220°C). Spread the carrots, parsnips, and sweet potato on a large rimmed baking sheet. Drizzle with 1 tbsp olive oil and sprinkle with 1/4 tsp salt, then toss to coat evenly in a single layer.
2
Roast the vegetables for 25–30 minutes, turning once halfway through, until the edges are golden and a fork slides through the thickest piece without resistance.

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