About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
A serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 2 1/4 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid flour, please tap it and change its rating to Red.
Bring a large pot of water to a boil over high heat. Add 1 tsp salt and the elbow macaroni, and cook according to package directions until al dente — tender with a slight resistance at the center, about 7–8 minutes. Reserve 1/4 cup of the pasta cooking water, then drain the macaroni through a colander and set aside.
While the pasta cooks, melt the butter in a medium saucepan over medium heat. Once the butter is fully melted and foamy, add the flour all at once and whisk constantly for 1–2 minutes, until the mixture turns a pale golden color and smells faintly nutty.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
