Nitrate & Nitrite Free Microwave Poached Egg
A perfectly poached egg has always felt like a restaurant trick, but this microwave method makes it genuinely foolproof at home. The white vinegar helps the whites set up neatly around the yolk, giving you that classic domed shape without any swirling or stovetop fuss. What makes this such a smart choice for anyone avoiding cured meats and processed breakfast foods is that it's built entirely from whole, unprocessed ingredients — just water, vinegar, a fresh egg, and a little salt and pepper. No packaged sausage, no deli meat, no hidden additives to second-guess. The 50% power trick is the real secret here, gently coaxing the white to set while keeping the yolk gloriously runny. Lift it out with a slotted spoon, season it right in the moment, and you have something that feels indulgent but is about as clean and simple as breakfast gets.
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Learn more →Ingredients
1 serving
- ½ cup water
- ½ tsp white vinegar
- 1 large egg
- salt and pepper, to taste
Instructions
- 1
Pour the water and white vinegar into a microwave-safe mug or deep microwave-safe bowl. Microwave on high for 1 minute, until the water is hot but not yet boiling.
- 2
Crack the egg directly into the hot water, making sure it is fully submerged. Cover the mug tightly with a small plate or microwave-safe lid.
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