
A perfectly poached egg has always felt like a restaurant-only achievement, but this microwave method proves otherwise. With just water, a splash of white vinegar, and a single egg, you get a tender, silky white wrapped around a gloriously runny yolk — no fancy equipment or culinary school required. The vinegar is the quiet hero here, helping the white set up neatly around the yolk so you don't end up with wispy, scattered bits floating through the water. Cooking at 50% power is the key move; it keeps the heat gentle enough to set the white without turning the yolk into a rubbery disappointment. The whole thing comes together in a mug, which means minimal cleanup and maximum satisfaction. Season with salt and pepper straight out of the water and serve it over toast, grain bowls, or whatever you have on hand — it elevates just about everything it touches.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →1 serving




Pour the water and white vinegar into a microwave-safe mug or deep microwave-safe bowl. Microwave on high for 1 minute, until the water is hot but not yet boiling.
Crack the egg directly into the hot water, making sure it is fully submerged. Cover the mug tightly with a small plate or microwave-safe lid.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
