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Combine the oats, water or milk, and salt in a large microwave-safe bowl — use at least a 2-cup bowl to allow room for the oats to bubble up.
Microwave on high for 2 minutes, then stir. Continue microwaving in 30-second intervals, stirring between each, until the oats have absorbed most of the liquid and the porridge is thick and creamy, about 1 to 1½ minutes more.
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