Low Sugar Memphis Dry Rub

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

8 servings

¼ cup paprika
2 tbsp dark brown sugar, packed
Swerve Brown Zero Calorie Sweetener, 12 oz Lakanto Brown Monkfruit Sweetener with Erythritol Swerve Sweetener, Zero Calorie, Brown
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Chef's tip
Use the same volume. Brown-sugar replacements vary in moisture, spread, and browning, so follow the package's baking guidance and start checking a few minutes early.
1 tbsp kosher salt
1 tbsp black pepper, coarsely ground
1 tbsp garlic powder
1 tbsp onion powder
2 tsp dry mustard
2 tsp ground cumin
1 tsp cayenne pepper
1 tsp smoked paprika
1 tsp dried oregano
1 tsp dried thyme

Instructions

1
Combine the paprika, dark brown sugar, kosher salt, black pepper, garlic powder, onion powder, dry mustard, ground cumin, cayenne pepper, smoked paprika, dried oregano, and dried thyme in a small bowl and whisk until evenly blended with no visible streaks of sugar.
2
Transfer to an airtight jar or container. Store at room temperature, away from heat and light, for up to 3 months.