Brazil Nut Free Mediterranean Tuna Steaks with Tomatoes, Olives & Green Beans

Bold, briny, and built entirely on a single sheet pan, this Mediterranean-inspired dinner is the kind of weeknight meal that looks far more impressive than the effort it requires. Thick tuna steaks get rubbed down with a fragrant paste of garlic, smoked paprika, cumin, oregano, and lemon zest before roasting alongside blistered cherry tomatoes, tender green beans, and salty Kalamata olives. The whole thing comes together in the oven while you barely lift a finger. Every ingredient here is naturally free from tree nuts of any kind, so there's no label-scanning or substitution stress — just clean, confident cooking from start to finish. A final squeeze of fresh lemon and a scatter of parsley tie the whole pan together with a brightness that makes the dish sing. It's the kind of recipe that proves eating around a dietary restriction doesn't mean eating around flavor.

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