Anti Inflammatory Mediterranean Tuna Salad

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  2 cans (5 oz each) oil-packed tuna, drained
  Suggested products

  Ingredients can vary. These products likely fit a Anti Inflammatory diet.

  Tonno Genova Solid Tuna In Olive Oil Canned - 4-5 OzPastene Tuna In Olive Oil Light - 6 OZSea Tales Skipjack Tuna in Olive Oil, 5 ozRio Mare Solid Light Wild Tuna in Olive Oil, 5.6 ozIberia White Meat Tuna In Olive Oil 4 Oz

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  1 cup cherry tomatoes, halved
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  1 english cucumber, diced
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  ½ cup kalamata olives, pitted and halved
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  ¼ cup red onion, thinly sliced
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  ½ cup jarred roasted red peppers, drained and sliced
  Suggested products
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  ¼ cup fresh flat-leaf parsley, roughly chopped
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  2 tbsp fresh mint, roughly chopped

For the dressing

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  3 tbsp extra-virgin olive oil
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  3 tbsp fresh lemon juice (from about 1 ½ lemons)
  Suggested products
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  1 tsp dijon mustard
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  1 small garlic clove, finely grated
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  ½ tsp dried oregano
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  salt and pepper, to taste

For serving

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  2 oz feta cheese, crumbled (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.
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  lemon wedges, for serving (optional)