Walnut Free Mediterranean Tomato, Olive & White Bean Snack Box
Bright, briny, and satisfying in the best possible way, this Mediterranean snack box is the kind of no-fuss spread that makes you feel like you're eating well without any real effort. Cannellini beans get tossed with olive oil, lemon juice, oregano, and cumin until every bean is coated in a punchy, herby dressing that tastes far more impressive than the ingredient list suggests. Juicy cherry tomatoes, crisp carrot sticks, and salty Kalamata olives round out the box, giving you a little something crunchy, something fresh, and something deeply savory in every bite. It all comes together in minutes with zero cooking required — just rinse, toss, slice, and pack. This is exactly the kind of snack that travels well to work, school, or a picnic without getting soggy or sad. Because every ingredient here is whole and straightforward, there's no need to squint at labels worrying about hidden nuts or shared-facility warnings — what you see is genuinely what you get.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the white beans
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 1 tbsp extra virgin olive oil
- 1 tsp lemon juice
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- ¼ tsp salt
- ⅛ tsp black pepper
For the box
- 1 cup cherry tomatoes
- 2 medium carrots, peeled and sliced into sticks or coins
- ½ cup kalamata olives, pitted
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1–2 tsp extra virgin olive oil, for drizzling (optional)
Instructions
- 1
Drain and rinse the white beans in a colander under cold water until the water runs clear, then shake off the excess moisture.
- 2
In a small mixing bowl, combine the white beans, 1 tbsp extra virgin olive oil, lemon juice, dried oregano, ground cumin, salt, and black pepper. Toss until the beans are evenly coated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!