Hazelnut Free Mediterranean Tomato, Olive & White Bean Snack Box
Bright, briny, and satisfying without any cooking required, this Mediterranean snack box is the kind of effortless assembly that still feels like a real meal. Creamy cannellini beans get tossed with olive oil, lemon juice, cumin, and oregano until every bean is coated in bold, herby flavor. Juicy cherry tomatoes, crisp carrot sticks, and salty Kalamata olives round out the box with color and crunch that makes it genuinely fun to eat. Tree nut allergies — especially hazelnut concerns — can make packaged snack boxes a minefield, since many contain mixed nuts or are processed on shared lines. Here, every ingredient is straightforward and naturally free of that worry, so you can pack it up and snack with confidence. A scatter of fresh flat-leaf parsley and a final drizzle of olive oil take it from simple to something you'd actually want to photograph. It works beautifully as a lunchbox addition, an afternoon pick-me-up, or a light appetizer spread when guests come over.
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Learn more →Ingredients
2 servings
For the white beans
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 1 tbsp extra virgin olive oil
- 1 tsp lemon juice
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- ¼ tsp salt
- ⅛ tsp black pepper
For the box
- 1 cup cherry tomatoes
- 2 medium carrots, peeled and sliced into sticks or coins
- ½ cup kalamata olives, pitted
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1–2 tsp extra virgin olive oil, for drizzling (optional)
Instructions
- 1
Drain and rinse the white beans in a colander under cold water until the water runs clear, then shake off the excess moisture.
- 2
In a small mixing bowl, combine the white beans, 1 tbsp extra virgin olive oil, lemon juice, dried oregano, ground cumin, salt, and black pepper. Toss until the beans are evenly coated.
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