Chestnut Free Mediterranean Tomato, Olive & White Bean Snack Box
Bright, briny, and genuinely satisfying, this Mediterranean snack box is the kind of no-cook assembly that makes healthy eating feel effortless. Creamy white beans get tossed with extra virgin olive oil, lemon juice, oregano, and cumin until every bean is coated in bold, sun-soaked flavor. Juicy cherry tomatoes, crisp carrot sticks, and salty Kalamata olives round out the box, giving you a full range of textures and tastes in every bite. Everything is naturally free from tree nuts of any kind — no hidden chestnut flour, chestnut purée, or chestnut-based thickeners anywhere in the ingredient list, which makes it a genuinely worry-free option for anyone navigating that allergy. It comes together in minutes with just a bowl, a colander, and a cutting board, so there's no stove time and very little cleanup. Pack it into small containers for meal prep, a desk lunch, or an afternoon snack that actually keeps you full.
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Learn more →Ingredients
2 servings
For the white beans
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 1 tbsp extra virgin olive oil
- 1 tsp lemon juice
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- ¼ tsp salt
- ⅛ tsp black pepper
For the box
- 1 cup cherry tomatoes
- 2 medium carrots, peeled and sliced into sticks or coins
- ½ cup kalamata olives, pitted
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1–2 tsp extra virgin olive oil, for drizzling (optional)
Instructions
- 1
Drain and rinse the white beans in a colander under cold water until the water runs clear, then shake off the excess moisture.
- 2
In a small mixing bowl, combine the white beans, 1 tbsp extra virgin olive oil, lemon juice, dried oregano, ground cumin, salt, and black pepper. Toss until the beans are evenly coated.
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