Beef Free Mediterranean Tomato, Olive & White Bean Snack Box
Bright, briny, and satisfying in the best way, this Mediterranean snack box is proof that plant-forward eating never has to feel like a compromise. Creamy cannellini beans get tossed with extra virgin olive oil, lemon juice, oregano, and cumin until every bean is coated in bold, sun-soaked flavor. Juicy cherry tomatoes, crisp carrot sticks, and plump Kalamata olives round out the box with color and texture that make it genuinely fun to eat. Everything is naturally free from any animal-based proteins, so there's zero need to scan labels or swap out ingredients — it just works as written. It's the kind of snack that travels well too, whether you're packing lunch for the office or prepping a few boxes for the week ahead. A final scatter of fresh flat-leaf parsley and a light drizzle of olive oil take it from simple to something you'd actually be proud to set on the table.
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Learn more →Ingredients
2 servings
For the white beans
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 1 tbsp extra virgin olive oil
- 1 tsp lemon juice
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- ¼ tsp salt
- ⅛ tsp black pepper
For the box
- 1 cup cherry tomatoes
- 2 medium carrots, peeled and sliced into sticks or coins
- ½ cup kalamata olives, pitted
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1–2 tsp extra virgin olive oil, for drizzling (optional)
Instructions
- 1
Drain and rinse the white beans in a colander under cold water until the water runs clear, then shake off the excess moisture.
- 2
In a small mixing bowl, combine the white beans, 1 tbsp extra virgin olive oil, lemon juice, dried oregano, ground cumin, salt, and black pepper. Toss until the beans are evenly coated.
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