Artificial Flavors Free Mediterranean Tomato, Olive & White Bean Snack Box
Bright, briny, and deeply satisfying, this Mediterranean snack box is the kind of no-fuss spread that looks like you put in way more effort than you actually did. Every component is whole and recognizable — creamy white beans tossed in olive oil, lemon juice, and warm spices; crisp carrot sticks; juicy cherry tomatoes; and plump Kalamata olives that bring that signature salty punch. Because everything here is built from real, whole ingredients, you never have to squint at a label wondering what "natural flavor" actually means or whether some mystery additive snuck into your snack. The beans get a quick toss with dried oregano and cumin, which gives them a savory, almost dip-like quality that makes them genuinely craveable straight from the container. Assembly is as simple as dividing everything into sections — no cooking, no oven, no stress. A scatter of fresh parsley and a light drizzle of olive oil at the end pulls the whole box together with a little extra freshness and richness. It's the kind of clean, flavorful snack you'll want to meal-prep on repeat.
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Learn more →Ingredients
2 servings
For the white beans
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 1 tbsp extra virgin olive oil
- 1 tsp lemon juice
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- ¼ tsp salt
- ⅛ tsp black pepper
For the box
- 1 cup cherry tomatoes
- 2 medium carrots, peeled and sliced into sticks or coins
- ½ cup kalamata olives, pitted
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
- 1–2 tsp extra virgin olive oil, for drizzling (optional)
Instructions
- 1
Drain and rinse the white beans in a colander under cold water until the water runs clear, then shake off the excess moisture.
- 2
In a small mixing bowl, combine the white beans, 1 tbsp extra virgin olive oil, lemon juice, dried oregano, ground cumin, salt, and black pepper. Toss until the beans are evenly coated.
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