Wheat Free Mediterranean Tomato, Olive & Cucumber Snack Box with Tahini Dip
Bright cherry tomatoes, cool cucumber rounds, and briny Kalamata olives come together in a snack box that feels like a little trip to the Mediterranean coast. Every component is naturally free from wheat, so there's no swapping, substituting, or second-guessing — just fresh, vibrant produce and pantry staples doing exactly what they're meant to do. The real star is the tahini dip: a silky blend of tahini, fresh lemon juice, grated garlic, cumin, and olive oil that comes together in minutes and makes everything it touches taste more interesting. A drizzle of olive oil over the vegetables, a pinch of flaky sea salt, and a scatter of fresh parsley finish the whole thing off with barely any effort. It works beautifully as a light lunch, an afternoon snack, or a crowd-pleasing addition to a spread — and since it holds well in the fridge for a few hours, you can assemble it ahead and just pull it out when you're ready. Clean, satisfying, and genuinely craveable.
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Learn more →Ingredients
2 servings
For the tahini dip
- ¼ cup tahini
- 2 tbsp fresh lemon juice
- 1 clove garlic, finely grated
- 2 tbsp water
- 1 tbsp extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp salt
For the snack box
- 1 cup cherry tomatoes
- 1 medium english cucumber, sliced into rounds
- ½ cup kalamata olives, pitted
- 1 tbsp extra virgin olive oil
- ¼ tsp dried oregano
- flaky sea salt, to taste
- 1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the tahini, lemon juice, grated garlic, water, olive oil, cumin, and salt until smooth and pourable — the dip should be thick enough to coat a spoon but thin enough to drizzle. If it seizes and thickens, whisk in an additional teaspoon of water at a time until it loosens.
- 2
Arrange the cherry tomatoes, cucumber rounds, and Kalamata olives across two snack boxes or shallow containers, keeping each component in its own section.
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