Seed Oil Free Mediterranean Tomato, Olive & Cucumber Snack Box with Tahini Dip
This snack box is proof that eating well doesn't have to mean standing over a stove. Juicy cherry tomatoes, crisp cucumber rounds, and briny Kalamata olives come together in a fresh, colorful spread that feels like a little corner of the Mediterranean on your countertop. The real star is the tahini dip — whisked smooth with lemon juice, fresh garlic, cumin, and a drizzle of extra virgin olive oil, it's creamy, tangy, and deeply savory all at once. Every single ingredient here is naturally free from industrially processed seed oils, which makes it a rare find in the snack world. Store-bought dips and pre-assembled snack packs are notorious for hiding canola, soybean, or sunflower oil in the fine print, but this one keeps things clean with nothing but extra virgin olive oil as the fat source. Tahini brings its own rich, nutty depth without needing any shortcuts. The whole thing comes together in minutes and holds up beautifully in the fridge for a few hours, making it just as practical as it is delicious. Whether you're packing lunch or putting out something to graze on before dinner, this box delivers real flavor with total ingredient confidence.
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Learn more →Ingredients
2 servings
For the tahini dip
- ¼ cup tahini
- 2 tbsp fresh lemon juice
- 1 clove garlic, finely grated
- 2 tbsp water
- 1 tbsp extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp salt
For the snack box
- 1 cup cherry tomatoes
- 1 medium english cucumber, sliced into rounds
- ½ cup kalamata olives, pitted
- 1 tbsp extra virgin olive oil
- ¼ tsp dried oregano
- flaky sea salt, to taste
- 1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the tahini, lemon juice, grated garlic, water, olive oil, cumin, and salt until smooth and pourable — the dip should be thick enough to coat a spoon but thin enough to drizzle. If it seizes and thickens, whisk in an additional teaspoon of water at a time until it loosens.
- 2
Arrange the cherry tomatoes, cucumber rounds, and Kalamata olives across two snack boxes or shallow containers, keeping each component in its own section.
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