Lupin Free Mediterranean Tomato, Olive & Cucumber Snack Box with Tahini Dip
This snack box is a little taste of the Mediterranean that comes together with almost no effort and zero cooking required. Juicy cherry tomatoes, cool cucumber rounds, and briny Kalamata olives are drizzled with good olive oil and a pinch of dried oregano — simple ingredients that genuinely taste like more than the sum of their parts. The real star is the creamy tahini dip, whisked together from sesame paste, fresh lemon juice, garlic, and a touch of cumin until it's silky, bright, and just begging to be scooped up. Because every component here is a whole, recognizable ingredient, you don't have to stress about hidden additives or flour-based fillers that can sneak into store-bought dips and snack packs. It's naturally free from lupin without any substitutions or workarounds — just clean, fresh produce and a pantry-friendly dip that happens to tick every box. Pack it into compartmentalized containers for a grab-and-go lunch, an afternoon snack, or an easy appetizer spread that looks far more impressive than the effort involved.
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Learn more →Ingredients
2 servings
For the tahini dip
- ¼ cup tahini
- 2 tbsp fresh lemon juice
- 1 clove garlic, finely grated
- 2 tbsp water
- 1 tbsp extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp salt
For the snack box
- 1 cup cherry tomatoes
- 1 medium english cucumber, sliced into rounds
- ½ cup kalamata olives, pitted
- 1 tbsp extra virgin olive oil
- ¼ tsp dried oregano
- flaky sea salt, to taste
- 1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the tahini, lemon juice, grated garlic, water, olive oil, cumin, and salt until smooth and pourable — the dip should be thick enough to coat a spoon but thin enough to drizzle. If it seizes and thickens, whisk in an additional teaspoon of water at a time until it loosens.
- 2
Arrange the cherry tomatoes, cucumber rounds, and Kalamata olives across two snack boxes or shallow containers, keeping each component in its own section.
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