Brazil Nut Free Mediterranean Tomato, Olive & Cucumber Snack Box with Tahini Dip
Bright cherry tomatoes, cool cucumber rounds, and briny Kalamata olives come together in a snack box that feels like a little trip to the Mediterranean coast. The real star is the tahini dip — whisked together with fresh lemon juice, grated garlic, cumin, and olive oil until it's silky, pourable, and absolutely addictive. Every ingredient here is straightforward and naturally free from tree nut concerns, so you can dig in without second-guessing the label on anything. Tahini is made from sesame seeds, not tree nuts, making it a fantastic creamy base for anyone navigating nut-related restrictions. The whole thing comes together with minimal effort — just whisk, arrange, drizzle, and you're done. It holds up well in the fridge for a few hours, making it a smart option for meal prep, lunchboxes, or an easy appetizer spread. Fresh, satisfying, and genuinely craveable, this is the kind of snack that makes healthy eating feel like zero sacrifice.
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Learn more →Ingredients
2 servings
For the tahini dip
- ¼ cup tahini
- 2 tbsp fresh lemon juice
- 1 clove garlic, finely grated
- 2 tbsp water
- 1 tbsp extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp salt
For the snack box
- 1 cup cherry tomatoes
- 1 medium english cucumber, sliced into rounds
- ½ cup kalamata olives, pitted
- 1 tbsp extra virgin olive oil
- ¼ tsp dried oregano
- flaky sea salt, to taste
- 1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the tahini, lemon juice, grated garlic, water, olive oil, cumin, and salt until smooth and pourable — the dip should be thick enough to coat a spoon but thin enough to drizzle. If it seizes and thickens, whisk in an additional teaspoon of water at a time until it loosens.
- 2
Arrange the cherry tomatoes, cucumber rounds, and Kalamata olives across two snack boxes or shallow containers, keeping each component in its own section.
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