Beef Free Mediterranean Tomato, Olive & Cucumber Snack Box with Tahini Dip
Bright cherry tomatoes, cool cucumber rounds, and briny Kalamata olives come together in a snack box that feels like a little trip to the Mediterranean coast. Every component is completely plant-based and naturally free from any animal proteins, so there's zero guesswork about what's in it. The real star is the tahini dip — whisked together with fresh lemon juice, grated garlic, cumin, and olive oil until it's silky, tangy, and just thick enough to cling to every bite. It comes together in minutes and holds up beautifully in the fridge for a few hours, making it ideal for meal prep or an easy grab-and-go lunch. A drizzle of extra virgin olive oil, a pinch of dried oregano, and a scatter of fresh parsley elevate the whole thing from simple snack to something you'd genuinely be proud to serve at a gathering. Clean, fresh, and deeply satisfying — this is the kind of no-cook recipe that earns a permanent spot in your weekly rotation.
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Learn more →Ingredients
2 servings
For the tahini dip
- ¼ cup tahini
- 2 tbsp fresh lemon juice
- 1 clove garlic, finely grated
- 2 tbsp water
- 1 tbsp extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp salt
For the snack box
- 1 cup cherry tomatoes
- 1 medium english cucumber, sliced into rounds
- ½ cup kalamata olives, pitted
- 1 tbsp extra virgin olive oil
- ¼ tsp dried oregano
- flaky sea salt, to taste
- 1 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
In a small bowl, whisk together the tahini, lemon juice, grated garlic, water, olive oil, cumin, and salt until smooth and pourable — the dip should be thick enough to coat a spoon but thin enough to drizzle. If it seizes and thickens, whisk in an additional teaspoon of water at a time until it loosens.
- 2
Arrange the cherry tomatoes, cucumber rounds, and Kalamata olives across two snack boxes or shallow containers, keeping each component in its own section.
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